Stress can meet us anywhere. The intensity we sometimes face during our time at the office or running between our daily routine tasks
can be overwhelming.
It's important to take a break for a moment whenever possible to "Restart" our mind and widen our perspective for the next tasks and challenges to come.
This is where video games come into play.
Video games, can easily disconnect us from the world for a certain period of time by taking us into another world.
Of course, each person may prefer their own genres and some may not like Video Games at all but it is a popular option that may serve the purpose of coping with stress and balancing the load of our daily lives on our shoulders.
it can also help moms interact with their kids to improve their communication by playing suitable games for children together with them.
So I encourage you moms and working personnel - start playing Video games right now.
did you like the Idea of using games as stress relief? tell us what games you prefer.
Image created by microsoft designer
Playing video games with your kids can help the family set positive boundaries about gaming and to have open dialogues about what games are OK to play, how long is OK to play.....